Monday, February 6, 2012

You say you want a Revolution!

Has anyone seen the new daytime TV show The Revolution? Well I was inspired to start one of my own in fact we start today.

My Revolution Goals
  1. Make me a Top Priority for a change
  2. Fit into cute clothes from mall stores and be comfortable in them
  3. Better relationships (family, friends, love, pets, co-workers)

I also have some healthy lifestyle goals too. I find that if I set "weight loss" goals I don't ever achieve them but if I set "healthy" goals I not only achieve those but benefit from weight loss.  So far these are my accomplishments.

  • lost 22 pounds so far (from the time I got to new york to now)
  • dropped 2 dress sizes
  • upped my water intake to 6 8oz glasses a day then I can have my Pepsi
  • work out in the mornings after T goes to work
Here are my current Goals for being Healthy:

  1. Be under 200 lbs
  2. Lose 4 more dress sizes
  3. up my water intake to 8 8oz glasses
  4. get moving through out the day not just during my workouts
  5. portion control
Now for the embarrassing part the Stats:

  • Size 18
  • weight 245
  • current workout session 1/2 hr dancing with the stars DVD
So there we go this is my Revolution outline. I will post updates and mark them Revolution + title so you can follow along with my ups and downs.

Before pic and I cannot figure out how to rotate!

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