Week two since I've decided to blog about this little journey. I've lost 2 more pounds this week YAY!!!
I have also been making small tweaks here and there such as the following; when watching TV I get up and move around during the commercials, I walk up and down my stairs 10 times each day, I use divider plates now when I eat so I can portion my food out better, and instead of just walking to the mailboxes and back I walk around the block to the mailboxes. I'm not looking for a quick fix to being skinny I want to make small changes to a healthier me and I want it to last a lifetime not be a chore to upkeep.
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