Well I didn't do so well last week and today I find out I gained 4 pounds. I know ups and downs are to be expected and I'm also aware eating the way I did last week certainly does not help. Fingers crossed this week I get back on track!
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T and I have a subscription to Netflix and I find their workout selection for instant watch movies isn't that great. However I do love dance workouts over traditional cardio so I have added to my queue a new workout to come every 4 movies. Just trying to keep things fresh so I don't get bored.
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