Great Week To Start

I don't think picking the week of Halloween to start a healthy life change was my brightest decision! It will be OK just need to keep reminding myself this isn't for vanity but for my health so I can't afford to not do this.

Week One Check In

Weight = 232     

Arms=15 “     

 chest=45”  

waist=51” 

hips=60” 

thighs=25”

Mini Goal for this week:  Eat proper portions at all meals